Daily Maintenance

To have a human body takes a lot of maintenance! We wash it, rinse it, dry it. We wash the hair, shave the hair, cut the hair. We trim and file the nails; we paint the nails. We feed the body, hydrate the body. We apply creams and lotions. We add scents like perfumes and colognes; we prevent scents with deodorants. We fix the body immediately if something breaks. We empty the body out - how many times a day? We brush and floss the teeth. We straighten the teeth, whiten the teeth. We clean out our ears. We strengthen the body and stretch it. We perfect the body with botox, implants & cosmetic surgery. We enhance the color through make-up or tanning creams or elaborate tattoos. We dye the hair. We drape the body in fabric. We decorate the body with gold, silver, diamonds, jewels and stones. Well...your energy field needs that much attention too. Daily.

If We Could See Ourselves

If we could all see our energy fields, we'd be mezmerized by ourselves. We would want to maintain the delicate white mesh that covers the body. We would want to breathe out the grey clouds. We would want to plug into Source to brighten the strands of silver and blue that are woven around us. We would look in the mirror and see perfection. We would see a being of light, so sophisticated, so elaborate, that we would bow to ourselves and say, "i promise to never hurt you; i promise to cherish you; i promise to protect you."

Choose Boring

This holiday season, create boring moments.  For example, it would be stimulating to talk on the phone all the way home from shopping, or you might think that if you don’t return a call now, while you have this little blip of driving time, you may not be able to call later.  If would also be fun to listen to music, or it could be annoying to find a song that you like on the radio.  But, instead, choose boring.  Drive in silence.  By eliminating sensory input, you are giving your energy field a space in which to process all of the information that it has taken in.  Think of your chakras as whirring and clearing and your energy channels as flowing and releasing.  Crack a window to let the old energy billow out of your car and roll down the road behind you.  Breathe in the silence.  When you arrive at your destination, you will be more present and available.

How i Meditate

My version of meditation is that i tune into the energy level of everything.  For example, right now, wherever you are sitting, see yourself as made of liquid light in the shape of your body.  Your breath is the Ocean sound within the shimmering liquid light.  Let your spine float for a minute. At this moment, you are not a mechanical being with joints and tight muscles, but you move like liquid and the sound in your head is the Ocean.  This is how i "meditate".

Be Heard

We are just living temporarily on Earth to manifest ourselves more affectively.  We can form connections with many people here, because they can see us, meaning we have bodies and material things here.  When you are a spirit on the other side, most people can't see you and they usually don't listen to you if they can even hear you.  So, while you have manifested a body for a short time, be sure to do something with it! Spread love, give gifts, make changes, speak out.  Be heard!

Gift Certificates

This holiday season I am offering something new! I am discounting the gift certificates thru Dec. 31, 2011.  They will be $100 instead of the normal $150.  Happy Holidays from Ariel!

Time Warp

Often in the healing room, I will be taken into a time warp.  Today, I thought that I was running 15 minutes over on a long distance session.  When I got out of the healing, I “came to” and found out that I had run 45 minutes over the designated hour.  I couldn’t even comprehend it; I kept rereading the time on the clock and comparing it to the clock on my cell phone.  Sometimes in the healing room, the sessions are sped up. I will feel like we just started when I find myself saying, “Wow! Good to see you!  Take your time.  Don’t get up until you can.”  I leave the session a little startled, finding it hard to believe that I worked on them for an entire hour.  That brings us to the question, “How do I know, as a healer, when a session is over?”  I also need to explain what I mean when I say, “I came to”.  But that’s another blog or the rest of my book’s chapter.

Remorse, regret and self-bashing are not God's love. To be God's love means that you have to love the human you with all of your mistakes. To dissolve your guilt or self-criticism, imagine wrapping yourself in a blanket of pastel light. Now, receive this love by sitting still a moment and letting it sink into your skin.