Self-Criticism

The energy of self-criticism can tangle up the nice mesh screens in the crown chakra.  The self-critical thoughts can form long needles of energy that spike downward toward your brain.  When i remove the pattern, the chakra is undammed and Source energy rushes into the crown vortex to fill your entire body with its perfection and quality of Love.

Here is a game you can play to keep your crown free of those self-inflicted icicles: Every time you are hard on yourself, say or write three compliments to yourself.  This will counter the critical pattern and bring you closer to matching the frequency of Source.